Say Goodbye to Fat Loss Struggles

Achieve Lasting Fat Loss with Georgetown Personal Trainers

Transform your body with our fat loss programs in Georgetown, Texas. Suitable for all fitness levels, our programs, led by Dr. Jim Stoppani, PhD, help you lose fat, build lean muscle, and feel great. With personalized nutrition plans and expert coaching, we ensure long-term success. Start your healthier, fitter journey today.

Jim's fitness and nutrition advice has been featured in:

With 10 featured fat loss programs to choose from (and more coming soon), you’ll never run out of workouts. Pick the plan that fits your schedule and start changing your body!

Super Shredded 8

Duration: 8 Weeks

The ultimate fat-burning plan, SS8 will get you super lean with a simple combo of supersets and Tabata cardio.

HIIT 100

Duration: 6 Weeks

What happens when you mix HIIT cardio, German Volume Training, and the popular Hundreds method? Full fat annihilation.

Daily Grind

Duration: 5 Weeks

Train all major muscle groups five days a week to flip your genetic fat-burning switch and get as lean as possible.

Showtime

Duration: 4 Weeks

Heavy sets, light sets, supersets, pre-exhaust, and HIIT cardio expertly crafted to show you impressive fat loss results.

4 Weeks Full Body Burn

Duration: 4 Weeks

Use this 5-days-a-week plan that tackles four different types of supersets.

Fitter, Faster, Leaner

Duration: 12 Weeks

Looking for more than just fat loss? Improve in all areas of fitness with this athletic-based program.

Ripped in 6

Duration: 6 Weeks

This high frequency, full-body routine will maximize fat loss while building muscle in less than 2 months.

Drop Set Countdown

Duration: 4 Weeks

The ultimate mass-gaining, fat-burning drop set – from 10 reps to 1 rep – will fully fatigue your muscles with brutal efficiency.

Super-Man Remastered

Duration: 5 Weeks

The full-body program in Dr. Stoppani’s classic Super-Man training series will spark fat loss while adding size.

28 Days to Redemption

Duration: 4 Weeks

Just getting back to the gym? Start here with high reps and progressive intensity.

Georgetown, Texas Personal Trainer Program Overview

PROGRAMS BACKED-BY-SCIENCE

Advanced Periodization

Ever wonder why your results plateau after a month or two of intense gym sessions? It’s likely because your program isn’t properly periodized. Dr. Jim Stoppani incorporates linear, reverse-linear, undulating, and pendulum periodization models into his fat loss programs to continually challenge your muscles and keep you mentally engaged.

Innovative Training Splits

Most trainers and online fitness coaches design their workouts only for strength and size. Through full-body training and his exclusive Full-Split System, Dr. Stoppani’s programming enhances fat-burning during workouts and maximizes EPOC (aka “afterburn”) all other hours of the day – while still getting you bigger and stronger!

Fat-Torching Intensity

Getting lean requires high-intensity training, and JimStoppani.com programs utilize the most effective techniques – supersets, drop sets, rest-pauses, and more – to spark results. No more boring treadmill sessions, either; HIIT intervals and cardioacceleration keep your fat-burning workouts fast, efficient, and effective.

STAY ON TRACK WITH APPS

CONSISTENCY IS YOUR KEY TO SUCCESS. USER-FRIENDLY JIMSTOPPANI.COM MOBILE AND DESKTOP APPLICATIONS WILL HELP HOLD YOU ACCOUNTABLE.

1) Set Your Schedule

Make an appointment to train, and you’re more likely to stick to it. Use the JS calendar feature to plan workouts for the days and times that work best for you.

2) Workouts on the Go

With the JS app, your program is right there on your phone. Just take it the gym and follow along, set by set.

3) Virtual Personal Trainer

Have a question about an exercise or training technique? Tap any link between sets for a quick explanation.

Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

Blaine Crawford

This 40-something single mom is leveling up her health and lean muscle with #TrainWithJim full-body programs.

Pamela Muncaster

How this stay-at-home dad battled adversity to get super lean in just 41 days.

Michael Depaulo

This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.

Harry Kirschemann

Becoming educated on training and nutrition turned his life around in a matter of months.

Travis White

Georgetown, Texas Personal Trainer

TOOLS TO MEET YOUR GOALS

Industry leading fitness mobile app

Track every workout – sets, reps, weights – with the user-friendly Jim Stoppani fitness app. Set your schedule with the calendar feature, and bring your program to the gym with you.

Coaching And Motivation By Dr. Jim Stoppani

Answering questions through social media day and night and hosting live tutorials almost daily, Dr. Stoppani is your virtual personal trainer.

The JYM Army

The strongest online fitness community – that’s the JYM Army! Get help with any program or diet, post your progress pics, share your struggles. This is your fitness family!

FUEL YOUR FAT LOSS GOALS AND ACCELERATE RESULTS IN Georgetown, Texas

WORLD CLASS NUTRITION AND SUPPLEMENTS

Achieve your fat loss goals with world-class nutrition and supplements. Our proven nutrition plans, like Dieting 101 and the Super Shredded 8 Diet, guide you on what to eat throughout the day. Learn optimal macronutrient ratios and how to reduce carbs safely for sustainable fat loss. Enhance your results with the JYM System (Pre JYM, Post JYM, Pro JYM) for better workouts and recovery, and the JYM Support Stack (Vita JYM, Omega JYM, ZMA JYM) to optimize fat loss and overall health.

Start your transformation today in Georgetown, Texas!

INDUSTRY LEADING CUSTOMER SERVICE IN Georgetown, Texas

WORLD CLASS TRAINING PROGRAMS AND SUPPLEMENTS

01. Training Programs

Our tailored workout plans are designed specifically to meet your individual needs and fitness goals. We incorporate a variety of training techniques to ensure a comprehensive fitness experience.

03. Proven Results

Explore success stories and testimonials from our satisfied clients who have achieved their fitness goals. Our proven track record of transforming lives speaks for itself.

02. Expert Trainers

Benefit from our highly qualified and experienced personal trainers. Our certified professionals provide personalized attention and expert advice to help you achieve your goals.

04. Affordable Pricing

We offer competitive rates and membership options to suit any budget. Choose from a range of packages that fit your financial needs without compromising on quality.

Build Your Perfect Body with Top Trainers in Georgetown, Texas

INDUSTRY LEADING CUSTOMER SERVICE IN Georgetown, Texas

As a member, you’ll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.

Begin Your Fitness Transformation Now

GET UNLIMITED ACCESS TO ALL TRAINING PROGRAMS, DIETS, AND SUPPLEMENT PLANS AND THE JYM ARMY TO KEEP YOU ACCOUNTABLE!

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With 10 featured fat loss programs to choose from (and more coming soon), you’ll never run out of workouts. Pick the plan that fits your schedule and start changing your body!

Super Shredded 8

Duration: 8 Weeks

The ultimate fat-burning plan, SS8 will get you super lean with a simple combo of supersets and Tabata cardio.

HIIT 100

Duration: 6 Weeks

What happens when you mix HIIT cardio, German Volume Training, and the popular Hundreds method? Full fat annihilation.

Daily Grind

Duration: 5 Weeks

Train all major muscle groups five days a week to flip your genetic fat-burning switch and get as lean as possible.

Showtime

Duration: 4 Weeks

Heavy sets, light sets, supersets, pre-exhaust, and HIIT cardio expertly crafted to show you impressive fat loss results.

4 Weeks Full Body Burn

Duration: 4 Weeks

Use this 5-days-a-week plan that tackles four different types of supersets.

Fitter, Faster, Leaner

Duration: 12 Weeks

Looking for more than just fat loss? Improve in all areas of fitness with this athletic-based program.

Ripped in 6

Duration: 6 Weeks

This high frequency, full-body routine will maximize fat loss while building muscle in less than 2 months.

Drop Set Countdown

Duration: 4 Weeks

The ultimate mass-gaining, fat-burning drop set – from 10 reps to 1 rep – will fully fatigue your muscles with brutal efficiency.

Super-Man Remastered

Duration: 5 Weeks

The full-body program in Dr. Stoppani’s classic Super-Man training series will spark fat loss while adding size.

28 Days to Redemption

Duration: 4 Weeks

Just getting back to the gym? Start here with high reps and progressive intensity.