GAINING MUSCLE MAKES EVERYTHING BETTER
Achieve a Stronger Physique with Georgetown Personal Trainers
Improve your size, shape, strength, fat loss, and overall health and fitness. Dr. Jim Stoppani, PhD, is a leading authority in muscle-building. Begin looking, feeling, and performing your best in just weeks with his expertly crafted muscle-gaining programs at Georgetown Personal Trainers.
Jim's fitness and nutrition advice has been featured in:
Stop guessing and start gaining with one of 16 featured muscle-building plans (and counting) on JimStoppani.com. Your path to a muscular physique lives here.
OPP
Duration: 5 Weeks
This program involves a unique periodization scheme that over the course of five weeks will deliver more muscle, more strength, and a leaner physique.
Down and Up Mass
Duration: 10 Weeks
The most talked about mass plan in the JYM Army, this four-day split hits all rep ranges. The results will be huge.
Super-Man
Duration: 5 Weeks
The original Stoppani program that took the superset to the next level of intensity, efficiency, and muscle-gaining.
Super-Man 2
Duration: 7 Weeks
A continuation of my original Superman, but with a few tweaks that will help you build even more muscle mass.
Back and Fourth
Duration: 6 Weeks
Back And Fourth Training is a six-week mass-gaining program where you basically go “back and forth” among exercises.
Six Weeks to Sick Arms
Duration: 6 Weeks
Everyone wants bigger arms, and here’s where you get them. Five intense techniques will get your arms growing.
MED Training
Duration: 6 Weeks
Three proven techniques – Micro-Loading, Extended Sets, and Drop Sets – combine for impressive results.
Giant Program
Duration: 4 Weeks
This four-week program puts the giant set back on the map. You can expect to see some giant-sized gains with these workouts.
Show Time
Duration: 4 Weeks
Maximize fat-burning and conditioning while also packing on muscle mass in the span of four weeks.
Drop Set Countdown
Duration: 4 Weeks
The ultimate mass-gaining drop set – from 10 reps to 1 rep – will fatigue your muscles with brutal efficiency.
Undulating Mass
Duration: 4 Weeks
A different rep range every workout – from low reps to high reps – will keep your mind engaged and your muscles growing.
Beginner to Advanced Program
Duration: 12 Weeks
This is the perfect plan to take you from beginner status to an advanced level trainee in just 12 weeks.
Top to Bottom Legs
Duration: 6 Weeks
Carve out two days a week for some serious leg work via my Top to Bottom program.
Oxford Drop Sets
Duration: 4 Weeks
A 4-week program that will deliver comparable results to the full-body version in one fewer day per week.
JYM Strength Band Challenge
Duration: 4 Weeks
Strength bands are perfect for boosting muscle growth. You’ll notice the difference right away.
Split Set Training
Duration: 1 Weeks
Split Set Training is a novel concept created to deliver optimal results in a less complex manner.
Variable Training Method
Duration: 12 Weeks
This program is designed to deliver results and teach something new about lifting.
Georgetown, Texas Personal Trainer Program Overview
PROGRAMS BACKED-BY-SCIENCE
Innovative Rep Schemes
No single rep range is best for building muscle. Low reps with heavy weight, high reps with light weight, and everything in between – it takes all of them properly intertwined to maximize size gains. Our programs, designed by Dr. Jim Stoppani, utilize all major periodization models to keep the reps changing and your muscles growing.
Intensity-Boosting Techniques
Building new muscle in stubborn areas requires pushing the boundaries of intensity and getting creative. Dr. Jim Stoppani achieves this through unique applications of time-tested training tools like supersets, drop sets, rest-pauses, staggered sets, giant sets, pre-exhaustion, and many more.
Variety by Design
A boring program is usually an ineffective one, but senseless changes in the name of “muscle confusion” can halt progress. Dr. Jim Stoppani incorporates variety in all areas of program design – but it’s purposeful variety, not random, and it’s all rooted in scientific research. When the variety is intelligent, you get sustained progress and fewer plateaus.
STAY ON TRACK WITH APPS
CONSISTENCY IS YOUR KEY TO SUCCESS. USER-FRIENDLY JIMSTOPPANI.COM MOBILE AND DESKTOP APPLICATIONS WILL HELP HOLD YOU ACCOUNTABLE.
1) Set Your Schedule
Make an appointment to train, and you’re more likely to stick to it. Use the JS calendar feature to plan workouts for the days and times that work best for you.
2) Workouts on the Go
With the JS app, your program is right there on your phone. Just take it the gym and follow along, set by set.
3) Virtual Personal Trainer
Have a question about an exercise or training technique? Tap any link between sets for a quick explanation.
This 40-something single mom is leveling up her health and lean muscle with #TrainWithJim full-body programs.
Pamela Muncaster
How this stay-at-home dad battled adversity to get super lean in just 41 days.
Michael Depaulo
This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.
Harry Kirschemann
Becoming educated on training and nutrition turned his life around in a matter of months.
Travis White
Georgetown, Texas Personal Trainer
TOOLS TO MEET YOUR GOALS
Industry leading fitness mobile app
Track every workout – sets, reps, weights – with the user-friendly Jim Stoppani fitness app. Set your schedule with the calendar feature, and bring your program to the gym with you.
Coaching And Motivation By Dr. Jim Stoppani
Answering questions through social media day and night and hosting live tutorials almost daily, Dr. Stoppani is your virtual personal trainer.
The JYM Army
The strongest online fitness community – that’s the JYM Army! Get help with any program or diet, post your progress pics, share your struggles. This is your fitness family!
FUEL YOUR FAT LOSS GOALS AND ACCELERATE RESULTS IN Georgetown, Texas
WORLD CLASS NUTRITION AND SUPPLEMENTS
Achieve your fat loss goals with world-class nutrition and supplements. Our proven nutrition plans, like Dieting 101 and the Super Shredded 8 Diet, guide you on what to eat throughout the day. Learn optimal macronutrient ratios and how to reduce carbs safely for sustainable fat loss. Enhance your results with the JYM System (Pre JYM, Post JYM, Pro JYM) for better workouts and recovery, and the JYM Support Stack (Vita JYM, Omega JYM, ZMA JYM) to optimize fat loss and overall health.
Start your transformation today in Georgetown, Texas!
INDUSTRY LEADING CUSTOMER SERVICE IN Georgetown, Texas
WORLD CLASS TRAINING PROGRAMS AND SUPPLEMENTS
- Certified Trainers: Our expert trainers in Georgetown are dedicated to helping you achieve your fitness goals and answering all your questions.
- Product Experts: Receive personalized recommendations from our knowledgeable team to find the perfect supplements tailored to your needs and goals.
- JYM Service Experts: Connect with our Georgetown-based service team Monday through Friday, 8 am-5 pm, or schedule an appointment at your convenience. Chat live or call for personalized assistance. Experience unparalleled customer service in Georgetown, TX!
01. Training Programs
Our tailored workout plans are designed specifically to meet your individual needs and fitness goals. We incorporate a variety of training techniques to ensure a comprehensive fitness experience.
03. Proven Results
Explore success stories and testimonials from our satisfied clients who have achieved their fitness goals. Our proven track record of transforming lives speaks for itself.
02. Expert Trainers
Benefit from our highly qualified and experienced personal trainers. Our certified professionals provide personalized attention and expert advice to help you achieve your goals.
04. Affordable Pricing
We offer competitive rates and membership options to suit any budget. Choose from a range of packages that fit your financial needs without compromising on quality.
Build Your Perfect Body with Top Trainers in Georgetown, Texas
INDUSTRY LEADING CUSTOMER SERVICE IN Georgetown, Texas
As a member, you’ll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.
Begin Your Fitness Transformation Now
GET UNLIMITED ACCESS TO ALL TRAINING PROGRAMS, DIETS, AND SUPPLEMENT PLANS AND THE JYM ARMY TO KEEP YOU ACCOUNTABLE!
- 50+ expert-designed fitness plans with more all the time.
- Daily workout plans with detailed video instructions.
- Nutrition guides, healthy meal plans, and simple recipes.
- Easy-to-follow supplement guides.
- Take your workout anywhere with the Jim Stoppani app.
- Try it all out for only $1.
Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.
Blaine Crawford